coping during covid

Did you know that a pandemic is a type of natural disaster? Disasters have known impacts on our mental, emotional, and behavioral health. It is normal that you or your loved ones might feel anxious, sad, scared or angry. You are not alone. Here's something that may help.

Please join us for a virtual Town Hall event for Kelso teens and their families with disaster psychologist Dr. Kira Mauseth.

On Tuesday, January 25, from 6:00 to 7:00 PM, this Zoom will cover:

  • Emotional impacts of the pandemic
  • What’s happening in your brain as a result
  • Strategies for coping
  • How resilience develops
  • Resources for support
  • Q&A: managing and caring for your behavioral and emotional health